10 sessions from Wed 8 Oct 2025 [Show]
45 minutes of guided exercise in the water. An expert blend of:
Resistance training to build muscle and improve range of motion.
Cardio training to improve heart and lung health and
Rehabilitation specific to your injury or surgery all designed to get you moving pain and injury free.
Followed by 15 minutes of 'free' time where you can simply enjoy the water and have a social yarn.
1 Ticket Option · 10 Sessions
| Date | Time | Availability |
|---|---|---|
| Wed 8 Oct | 9.00am - 9.45am | Available |
| Wed 15 Oct | 9.00am - 9.45am | Available |
| Wed 22 Oct | 9.00am - 9.45am | Available |
| Wed 29 Oct | 9.00am - 9.45am | Available |
| Wed 5 Nov | 9.00am - 9.45am | Available |
| Wed 12 Nov | 9.00am - 9.45am | Available |
| Wed 19 Nov | 9.00am - 9.45am | Available |
| Wed 26 Nov | 9.00am - 9.45am | Available |
| Wed 3 Dec | 9.00am - 9.45am | Available |
| Wed 10 Dec | 9.00am - 9.45am | Available |
Please choose your tickets
10 weeks Hydro Pass credits can be used for this activity.
Log in to buy a new pass.