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  • Address1 Worker RdWellsfordAuckland0900
  • Phone number021 215 8967
  • Emailrebekah@epicphysio.co.nz
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Hydro - Movement with Mo - Wed 10am

Wednesday 10am class

Details

Dates & times

10 sessions from Wed 8 Oct 2025 [Show]

Venue
Swim Evolution Te Hana557 State Highway 1, Wellsford, Auckland, 0975 [Map]
Description

45 minutes of guided exercise in the water. An expert blend of:

  • Resistance training to build muscle and improve range of motion.

  • Cardio training to improve heart and lung health and

Followed by 15 minutes of 'free' time where you can simply enjoy the water and have a social yarn.

No tickets are currently available to book.

10 weeks Hydro Pass credits can be used for this activity.

Log in to buy a new pass.