10 sessions from Mon 26 Jan 2026 [Show]
45 minutes of guided exercise in the water. An expert blend of:
Resistance training to build muscle and improve range of motion.
Cardio training to improve heart and lung health and
Rehabilitation specific to your injury or surgery all designed to get you moving pain and injury free.
Followed by 15 minutes of 'free' time where you can simply enjoy the water and have a social yarn.
1 Ticket Option · 10 Sessions
| Date | Time | Availability |
|---|---|---|
| Mon 26 Jan | 9.00am - 10.00am | Available |
| Mon 2 Feb | 9.00am - 10.00am | Available |
| Mon 9 Feb | 9.00am - 10.00am | Available |
| Mon 16 Feb | 9.00am - 10.00am | Available |
| Mon 23 Feb | 9.00am - 10.00am | Available |
| Mon 2 Mar | 9.00am - 10.00am | Available |
| Mon 9 Mar | 9.00am - 10.00am | Available |
| Mon 16 Mar | 9.00am - 10.00am | Available |
| Mon 23 Mar | 9.00am - 10.00am | Available |
| Mon 30 Mar | 9.00am - 10.00am | Available |
Please choose your tickets
10 weeks Hydro Pass credits can be used for this activity.
Log in to buy a new pass.